About Me
My
Story
Hi!
I'm Ashley, the heart and soul behind Quantum Sol Breathwork. I’m here to share my personal path of discovering my voice, my truth, and my spiritual way of being—all through the transformative power of breathwork.
For years, I felt like I was living out of alignment, unsure of who I was or how to express the deep truths I knew were buried inside me. I questioned everything, stumbling through the chaos of trying to find meaning and clarity in a world that often felt overwhelming.
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My turning point came when I stumbled across a breathwork practice that completely shifted my life. Through those first intentional breaths, I started to connect with myself on a deeper level, peeling back the layers of fear, doubt, and disconnection. Slowly but surely, breathwork became my gateway to accessing my inner power, finding clarity, and embracing the freedom of being my authentic self.
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Now, I’m on a mission to share this gift with others. Breathwork has helped me reclaim my voice, unlock my potential, and show up in life with a deeper sense of purpose and peace. My passion is guiding others to tap into their breath—their most powerful and natural tool for healing, transformation, and self-discovery.
Certifications
Awakened Breath Specialist
This training has taught me advanced techniques in conscious breathing, energy work, and nervous system regulation, allowing my to guide others safely through powerful breathwork experiences. Rooted in both science and spirituality, this certification emphasizes trauma-informed facilitation, emotional integration, and expanded states of awareness. Teaching the ability to create a safe, intentional space for individuals to release blockages, reconnect with their inner wisdom, and step into their fullest potential.
Trauma Informed Coach
This certification has equipped me with the skills to recognize and navigate trauma responses, create a safe and supportive space for healing, and empower individuals to shift limiting beliefs. Grounded in neuroscience, somatic awareness, and subconscious reprogramming, your training ensures that your coaching approach is compassionate, client-centered, and rooted in lasting change.
Meditation Guide and QHHT(Intern)
This certification, based on the methods pioneered by Dolores Cannon, allows me to facilitate profound healing experiences where clients receive clarity, release emotional blockages, and connect with their inner wisdom. My expertise in this modality ensures a safe and supportive journey for those seeking deeper self-understanding and transformation.