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My Offerings

My offerings are designed to help you unlock your full potential through holistic practices rooted in breathwork, subconscious reprogramming, and deep emotional healing. Whether you're seeking personal coaching or immersive retreat experiences, I’m here to guide you every step of the way.

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For those looking for a more tailored, one-on-one approach, my coaching programs offer a deep dive into the subconscious, helping you uncover and release the limiting beliefs that hold you back. With a blend of breathwork, trauma-informed guidance, and quantum techniques, my coaching is designed to empower you to create lasting change from the inside out.

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Explore my upcoming retreats, where we create sacred spaces in nature to nurture your body, mind, and spirit. These transformative experiences are crafted to help you shed old patterns, connect with your inner truth, and align with your highest self. Through immersive breathwork, movement, and community connection, you’ll emerge renewed and ready to embrace your fullest potential.

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I specialize in helping those ready to take a holistic path to well-being, where breath, body, and soul connect to create a life rich in clarity, vitality, and purpose. Browse through my offerings below and discover how these transformational experiences can support your journey to becoming the most authentic, empowered version of yourself.

(Coming Soon)
Embodied Breath Retreat

At our breathwork-centered wellness retreat nestled in the heart of the serene Pacific Northwest, we are dedicated to fostering profound transformation and rejuvenation for our guests. Our mission is to provide a sanctuary where individuals can reconnect with the healing power of their breath and the serenity of nature. We believe in the profound synergy between conscious breathing and the natural world, and our mission is to empower our guests to embark on a journey of self-discovery, healing, and renewal. Through expertly guided breathwork sessions, mindfulness practices, and immersive outdoor experiences, we aim to help participants release stress, find inner peace, and revitalize their mind, body, and spirit. Our commitment is to create a haven where each guest can embark on a path of self-transformation, leaving our retreat with a profound sense of well-being, clarity, and a deep connection to the healing energies of the natural world

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To learn more, please schedule a Free Discovery Call!

Serene Yoga Studio
Yoga by the Ocean

Self Mastery Coaching

Are you ready to embark on a transformative journey toward inner peace, enhanced well-being, and profound self-discovery? The time is now to prioritize your mental and emotional health through the incredible practice of breathwork!

 

Why Breathwork?

  • Elevate your energy levels

  • Alleviate anxiety and stress

  • Foster emotional resilience

  • Enhance mental focus and clarity

  • Cultivate a sense of inner calm

 

What's Included:

  • Personalized assessment of your unique needs

  • Insight into tailored breathwork techniques

  • Discounted rates to all in person workshops

  • Weekly calls to discuss challenges and progress

  • Free 1 hour Session with a Regenerative Health Coach

  • Free Quantum Healing Hypnosis Session

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To learn more, please schedule a Free Discovery Call!

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